Fertility Boosters: Go Beyond Your Basic Prenatal With These 3 Nutrients

One of the questions I’m asked most about is supplements for fertility. As a naturopathic doctor, creating treatment plans including clinical nutrition plans, supplements and herbs is an individualized discussion based on your symptoms, history, diet and blood work. My oath as a doctor includes the responsibility to teach the principles of healthy living. I take this further in my work with patients and clients because I want to teach you enough to help you empower yourself in your own health journey – including with your fertility. This is because I recognize the healing potential in you, and I know that evidence-based natural medicine along with your daily self-care and the work that you do on your mindset is what … Read More

11 Hidden Fertility Obstacles

It’s frustrating. It’s disappointing. It’s anxiety-producing. And it’s happening for 1 in 5 couples globally. Week after week, I’m saddened to witness how many women and couples have been struggling alone with one of the most stressful experiences on earth: The Infertility Journey. Many of the people I work with have been leaving proven fertility-supporting strategies on the table, not even realizing that they are there. On one hand, we are functioning with two complementary yet distinct approaches to help you get pregnant: the Disease Care Approach of conventional medicine and the Health Care Approach of complementary medicine. You see, Fertility is the Norm. Fertility is a Function of Health. Fertility is how we all got here. That’s why it’s my role to help couples to optimize … Read More