2018 Women’s Health Workshops

Two Rivers Health Guelph Naturopathic Doctor Speaker

We love sharing our wisdom and helping you enhance your wellness through our popular workshops. This New Year, we have a sweet little lineup of wellness workshops coming up for you to help bring some sparkle back to your winter health and wellness plan, and give you some practical tips and tools to help you live & feel your best! Plan to join us & feel free to share this page with a friend! When Pregnancy Doesn’t “Just Happen” The 3 Hidden Fertility Obstacles Even Smart, Conscious Women Often Overlook That Keep Them From Getting Pregnant Now more than any time in history, women and couples face hidden challenges to their fertility. In this online seminar, Dr. Liz will share … Read More

Restore Your Health & Wellbeing

Restore Heath, Recover From Fatigue, Regain Energy at Two Rivers Health

As a health professional, business owner, & sensitive woman wearing many hats (a.k.a. “crowns” as Cara Alwill Leyba suggests in one of my new fave books, Girl Code), it took some hustling hard times including crushing fatigue and flatlined mood before I realized I had not only permission, but a responsibility, to proactively Restore before doing more. For years, I’d worked my January to the max. New plans, new programs, new routines and plenty of hustle and muscle to make sure I met those resolutions. Plus plenty of anxiety and icky self-blame if I didn’t. Since experiencing burnout not one, but two Januarys in a row, and finally getting a handle on what led up to that frightening and depressing experience of losing … Read More