INTEGRATIVE PRENATAL COURSE
Integrative Prenatal Course
Evidence Based Approach For Empowered Birth
The mom & newborn wellness experts at Two Rivers Health are proud to invite expecting mothers & their birth partners to our unique integrative birth preparation experience.
Join Dr. Alyssa Shepherd, Dr. Antionette Falco, Doula Christa and our guest speaker, postpartum doula Jocelyn Wells as we bring you a 4 week session, complete with the current, evidence based natural & integrative pregnancy, birth & postpartum preparation info to empower you with your options and know-how to achieve your best birth experience!
By the end of this course, you will know:
- Basic birth anatomy and physiology (what is happening during pregnancy and childbirth & how can I optimize my body for the kind of birth experience I want)
- Tuning in and optimizing my prenatal health and wellness for me AND my baby
- How to prepare your mind & spirit for birth (mindset matters – how to get on top of that worry and OWN your birth experience)
- What to expect during childbirth (tools & tricks for making decisions that are right for you and your family before, during & after labour)
- Interventions interception (what happens if I am faced with something unexpected?)
- Pain management (both medicated and unmedicated options)
During course sessions, integrative prenatal classes are held on Monday evenings, 7-8:30 PM at Two Rivers Health. Accessible parking and entry. Free parking is available directly outside the clinic.
Upcoming course dates: Mondays, February 4, 11, 18 & 25, 2019.
Investment: $147.00, includes registration for a birthing partner of your choice and course notes in digital format.
Spaces are limited to 6 expecting mothers & their partners. Please register to reserve your space.
MEET YOUR INSTRUCTORS
Dr. Antoinette Falco, ND
Naturopathic Doctor, Doula
Dr. Antoinette Falco is a Naturopathic Doctor with a special focus in fertility, pregnancy and
children’s health. Her goal is to help create naturally happy and healthy families. She
believes health is one of the most beautiful gifts and we all deserve to feel our absolute
As an active practitioner in our Well Conceived Fertility program, Dr. Antoinette is passionate about working with couples and families to help them conceive and foster strong, healthy children who will leave a special footprint on this earth. Together with Doula Christa Vandervelde and Dr. Alyssa Shepherd, Dr. Antoinette is a co-creator of the Integrative Prenatal Course at Two Rivers Health.
Christa’s desire is that every woman would recognize her own strength. That no matter the process, each and every woman would be able to look back on her birth and know that she was loved and supported. That she would know that the decisions made were for her and by her. That her body
is strong and beautiful and capable. That she is a fierce, warrior woman, able to do what she sets her heart to do.
Christa is a co-creator of the Integrative Prenatal Course and offers monthly childbirth preparation workshops to help women and their birthing partners best prepare for the safe, satisfying birth experience they desire (and deserve).
Meet Christa >>>
Dr. Alyssa Shepherd, DC
Chiropractor, Doula & Birth Bliss Coach
As a Doctor of Chiropractic (DC) with a passion for supporting women and babies to have their ideal birth experience, Dr. Alyssa is a trained prenatal and paediatric practitioner and the creator of the Birth Bliss program. She is pleased to co-host the Integrative Prenatal Course as one of its co-creators. Dr. Alyssa offers special care for infants, children, and women in the pre- and post-natal stages of their lives.